Yulia Shumakova-Catron

CERTIFICATIONS

 

ACE Certified Personal Trainer  

TRX Group Suspension Trainer 

Bosu Personal Trainer

AED/ CPR/ First Aid Certification

 

YEARS OF EXPERIENCE: 7

 

Specialties:

  • WEIGHT MANAGEMENT THROUGH NUTRITION AND EXERCISE

  • SPORTS NUTRITION-FUELING PERFORMANCE

  • FUNCTIONAL FUSION

  • POSTURAL ASSESSMENT AND FUNCTIONAL TRAINING

  • TRAINING CLIENTS WITH LOWER BACK PAIN

  • TRAINING PREGNANT AND POST-PARTUM CLIENTS

  • TRAINING OLDER ADULTS

  • TRAINING TO PREVENT SPORTS INJURIES

  • COMPETITIVE FIGURE AND BIKINI COACH

Click on the LVAC Logo  to view my profile on the LVAC Website:

PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS

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